Marry Me Salmon Recipe

 

Ingredients:

• 4 salmon fillets (about 6 oz each)
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1/2 cup sun-dried tomatoes, chopped
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• 1/4 teaspoon red pepper flakes (optional, for a spicy kick)
• Salt and black pepper, to taste
• 2 cups fresh spinach (optional)
• Juice of 1/2 lemon
• Fresh parsley, chopped (for garnish)

Instructions:

1. Prepare the Salmon:

1. Pat the salmon fillets dry with paper towels and season both sides with salt and black pepper.
2. Heat olive oil in a large skillet over medium heat.
3. Place the salmon fillets skin-side down in the skillet and sear for 3-4 minutes per side until golden brown and cooked through. Remove the salmon and set aside.

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2. Make the Sauce:

1. In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant.
2. Add the sun-dried tomatoes and cook for another minute.
3. Pour in the heavy cream and stir to combine. Bring to a gentle simmer.

Add Flavor:

1. Stir in the Parmesan cheese, Italian seasoning, and red pepper flakes (if using). Let the sauce simmer for 2-3 minutes until slightly thickened.
2. Add the spinach, if using, and let it wilt.

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4. Return the Salmon:

1. Place the salmon fillets back into the skillet, spooning the creamy sauce over the top.
2. Simmer for 2-3 minutes to warm the salmon and let it absorb the flavors.

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5. Finish and Serve:

1. Squeeze fresh lemon juice over the salmon for a burst of brightness.
2. Garnish with chopped parsley.
3. Serve hot with your choice of sides, such as rice, pasta, or roasted vegetables.

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Tips:

• Salmon Doneness: The internal temperature should reach 145°F (63°C) for perfectly cooked salmon.
• Sauce Consistency: If the sauce is too thick, add a splash of chicken broth or water to loosen it.
• Make It Dairy-Free: Substitute coconut cream for heavy cream and nutritional yeast for Parmesan.

Enjoy